Learn the SAFE for ALL AGES workout AT HOME that is scientifically proven to Reverse Aging, Enhance Quality of Life, and Mitigate Chronic Illness!

Ready to transform your health? Get 35% off my courses until April 2nd 2025 at midnight by using promo code SPRING at checkout.

In my Longevity-Safe Workout AT HOME course you'll learn ALL the little known secrets to keeping yourself safe while getting all of the health benefits from the preventative medicine that true exercise will give.

Most people don't get the results that they need and want because most of society simply don't know HOW to use their bodies in this way.  I want to help you SAFELY change your life and live longer and stronger.

This workout is high intensity strength training, which has been known as Super Slow strength training in the past, popularized by the publication of the book Body by Science.

Sit and Be Fit programs have done so much more harm than good, convincing people to waste time - you will have no such nonsense here - 

YOU WILL GET RESULTS if you do this exercise properly.

I see in modern medicine practices many doctors are very quick to prescribe harmful medications to just slap a fake band aid on medical conditions that we typically get with aging.

I have some pretty intense convictions about some of these practices –

If you ever have wondered just HOW MUCH money these doctors are making by selling drugs to their customers like this...

Well, in 2022 the pharmaceutical industry grew to 1.48 TRILLION per year and growing FAST.

It's big business and these band aids are only creating more issues in our bodies and making us LESS healthy long term. They are BENEFITING from keeping us sick.

There is a better solution, however, and I want to share what I've learned about biology and exercise.

In the first section, which is called “Why This Type of Exercise Can Eliminate or Mitigate Illnesses, Reverse Aging, or Even Save Your Life” you'll learn everything about how this works: You'll see the science of exactly how biologically your body will go through these changes.

You'll learn how this ONE type of fitness will reverse or mitigate the fallout from -

High blood pressure, high cholesterol, cancer, osteoporosis, type 2 diabetes, dementia, obesity, arthritis, immune issues, insulin resistance, low back pain, balance issues, depression and anxiety, stroke, congestive heart failure, breaks and falls, and premature aging and death

I have an entire section, personally walking you through my exclusive goal setting workshop that will help you get the most benefit, identify exactly How To Stay On Track and How to Remain Motivated for years to come!

There are THREE full long sections on the HOW to assure you are getting maximum results, but me coaching you through every single at home exercise to ASSURE you stay safe while also able to maximize your results to mitigate any chronic illness.

There are two full sections for every single age group and ability. The first part of the workout is for every type of beginner - For those of you who can not get up and down off the floor - The Dining Room Table Workout is all standing and seated exercises - My mom does this workout with me every week.

The second workout template is for those of us who can get up and down off the ground - The Living Room Floor workout is basically what my Dad has been doing for the past year with me, my parents are in their mid-70's.

If you have tried 'Sit and Be Fit' workouts and have clearly NEVER gotten any results, I've got news for you - those programs are not exercise, they are physiotherapy. When people get injured it's important to attend therapy sessions to regain range of motion. That's what sit and be fit is, nothing more, range of motion - movement.

If you've downloaded any of my free resources Then you know how important intensity is in exercise. in fact -

Effort = Results. It's truly that simple. If you've been doing something like sit and be fit that doesn't push your body then you will not get results and I WANT TO HELP. I have been doing this for almost 8 years with my parents and I want to help YOU too.

 if you've ever been hurt or injured by an ignorant fitness trainer that didn't know how to keep you safe – I WANT TO HELP YOU too and you will learn all of this and more in my course!

When I was working for a big corporation for 7 years working 1 on 1 teaching this method like I do in my Longevity-Safe Workout courses, the price for this training was anywhere from $300 - $600 PER MONTH!

My short term 1 on 1 kickstart coaching program (3 months) is similarly priced. The good news is that this course costs nothing near that, SO much less, in fact!

 And look – you don't have to decide right now, either.

Because this program comes with a 30 day money back guarantee!

If this doesn't fit your expectations (which I'm certain it will) or you maybe don't like the sound of my voice or the look of my beard, no questions, no hassles, money back guaranteed.

So, go ahead and click below and start getting all the benefits of the workout NOW.

BONUSES:

When you buy today you'll also be getting all of the bonuses that I will be including in the future– inside the course you are able to ask ANY text questions in the community comments section, and you'll have priority to get detailed answers to absolutely any of your important questions you need to ask about the workout and how to proceed.

There is a section where I will be consistently adding more resources, assistance, motivation, guidelines, and advice from me, having worked in fitness most of my life, but working with this Longevity-Safe high intensity program for almost 8 years.

There is a special secret bonus that deals with how to wire your mind DURING your workouts to achieve an ability to STAY MOTIVATED no matter what (Advice from top Neuroscientist, Dr. Huberman).

All those fitness programs that never worked are now a thing of the PAST when you begin this Longevity-Safe AT HOME program that is scientifically proven with research to get you the health results you are looking for!

If these folks hadn't began this life changing program I don't know where they'd be right now.

You deserve to get started living better, stronger, longer, and healthier.

Down the road in one year from now what do you want that to look like?

Hopefully, you the healthiest version of yourself possible!

And being able to still be there with your loved ones, kids, grandkids, and family!

The solution is and always has been REAL exercise and you can get started today living better!